'When most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights.'
'But for kids, exercise means playing and being physically active. Kids exercise when they have gym class at school, soccer practice, or dance class. They're also exercising when they're at recess, riding bikes, or playing tag.'
What I offer:
I currently train children in the park or in your home with fun activities that burn calories and wear them out!
I can run with them, box with them, do SAQ (speed, agility, quickness), play games and play Wii games with them.
All children I currently train enjoy the sessions and now bring their friends along.